Blogasana ~ Yoga in Gwinnett
Hamsa Yogashala is Gwinnett County's premier Yoga studio, since 2001. Breathe Well! Smile Often!
Friday, August 8, 2008
Pranayama
"
Now I shall tell you the rules of Pranayama or breath control. By its practice the student will become the Yogi
."
-Gheranda Samhita, 5.1
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