Blogasana ~ Yoga in Gwinnett
Hamsa Yogashala is Gwinnett County's premier Yoga studio, since 2001. Breathe Well! Smile Often!
Monday, January 12, 2009
How to Meditate
Relax your body completely.
Relax your mind completely.
Imagine a world of possibility where anything can happen!
Om Peace!
Yogini Valarie Devi
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