Blogasana ~ Yoga in Gwinnett
Hamsa Yogashala is Gwinnett County's premier Yoga studio, since 2001. Breathe Well! Smile Often!
Sunday, March 1, 2009
Muladhara Chakra
The first chakra, the foundation - the solid earth upon which we stand.
Safety and security, suvival and basic needs - these are Muladhara.
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