Schedule Change

Having worked with the present schedule for the past year, I have decided that a change may better reflect the needs of the students (based on feedback I have received). Here is what I have been working on:

MEDITATION
MON-SAT: 6:30AM

SUNRISE YOGA
MON-SAT: 7:15-8:15AM

GENTLE YOGA
MON, WED, FRI: 9-10AM

ALL LEVELS YOGA
MON, WED, FRI: 5-6:30PM, and 7-8:30pm
SAT: 9-10:30AM, and 4-5:30PM

BEGINNER’S YOGA
TUES & THR: 7-8:30PM, Registration Required

Mostly, what I have done is pushed the times back to better accomadate work schedules, allowing ample time to get to class (for example).

The notable changes are:
-Therapy Yoga (Healing Yoga) being offered twice a week (and using its Sanskrit word, 'chikitsa').

-Beginner's Yoga. This is an entry level class designed for those who are new to Yoga or want to return to their basic skills. It is by registration only because it has an instructional format.

-There is one more open or All Level (Hatha) class . An additional class time has been added! (Instead of seven, there are now eight). Plus, the time and dates make this class more flexible.

-Saturday now has THREE classes.

I appreciate your thoughts on this new schedule, so please do not hesitate offering ideas.

Of late, I have been very busy with marketing the Shala, and part of that success has contributed towards adapting the schedule. As to marketing, please vote for the Shala in the Best of Gwinnett:
http://www.gwinnettmagazine.com/bestofgwinnett/content.cfm?action=vote

I am proud of Hamsa Yogashala .. and as students, you should be as well. Come to classes, and invite your family and friends .. spread the word of how great Yoga is!

Doing Yoga is like karma .. you have to get some to give some!

Aum Peace!
Yogini Valarie Devi