Yoga Kids

Yoga and kids go hand-in-hand. How many times have you seen a child flop down into a split, or do a backbend, or stand on their head .. just for fun!

http://www.thatsfit.com/2009/11/24/yoga-kids-are-flexible-and-strong-health-benefits/

As adults, we can return to that youthful vitality and flexibility by taking a weekly Yoga class. Better yet .. Hamsa Yogashala has 27 classes a week for $40 .. unlimited access. And bring your kid! Teen unlimited access is $30.

What a great way to get healthy and spend time with your kids!