Yoga Therapy

A weekly Yoga class - coupled with a monthly Thai Yoga Body Therapy session - can cut down on the time it takes to get better, while improving your chances of not getting sick in the first place, and save you money by investing your health dollors into a practice your body responds to.

The FREE Healing Yoga class at Hamsa Yogashala will empower you to tap into the energy system of your body - letting you know what your body needs for health and wellbeing. A weekly Healing Yoga class is what you and your family needs to stay healthy and balanced. After all, in your house, everyone is less likely to get sick when everyone in the house is also healthy.

A weekly Healing Yoga class - coupled with a monthly Thai Yoga Body Therapy session - means:
-Fewer doctor visits,
-Less sick time lost from work and school, and
-The joy of life in good health.

If you are looking to heighten your quality of life, to better enjoy your life, and to not be held back by being sick or tired, this Healing Yoga and Thai Yoga Body Therapy is easy, fast and very effective.

If you are looking to rid of chronic pain, fatigue and depression, muscle stiffness and immobility, then Healing Yoga and Thai Yoga Body Therapy will enhance your health and vitality, bring about a condition of calm relaxation, and even promote anti-aging.