Inexpensive Exercise

Like you needed another excuse not to exercise. The economy is worrisome at best, so most of us have cut back on expenses.

As Georgia's unemployment rate rises, more people are looking for ways to spend less. If weight control was the only issue, the solution seems easy enough: buy less food. But if health is your goal, it’s more complex. Bottom line in the checkbook: Gym memberships are expensive.

Hamsa Yogashala has a solution: FREE Yoga.

Yes .. thats right .. FREE Yoga.

Every Thursday, three times a day.

"I am very passionate when it comes to Yoga. So many who need to exercise for health, or need it for fitness, are going without. And our health and fitness are never something we can afford to cut back on, let alone lose." Says, Yogini Valarie Devi, Hamsa Yogashala's owner and resident Yogini.