Healing Yoga is the perfect solution to the over-stressed life we encounter daily.
I created Healing Yoga to be restorative and supportive, to exert little to no energy, to remove energy blockages in the body (through pressure points), and so revive us when we are sick, run-down, mentally drain, burned out and essentially spent.
Healing Yoga is FREE three times a day on THURSDAY. Do your body and mind a favor and join us!
Om Peace!
Yogini Valarie Devi
Friday, February 27, 2009
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