Monday, July 21, 2008

All Classes, All Levels

A traditional Hatha Yoga class is open to beginners, intermediate practitioners and advanced students. Regardless of your age or physical condition, your Yoga instructor should be able to work with you in any class at any time.

Hamsa Yogashala has such a trained Yogini. Every class - from Sunrise Yoga to Gentle Yoga to Hatha Yoga offers breath work, stretching, relaxation and detoxification. Even if you have never taken a Yoga class before.

Om Peace!

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