The flute is a symbol of our breath. The sound of the flute fills the heart with delight, just as breathing deep and slow in Yoga class fills the body with strength and grace.
When we practice the breathing exercises in Yoga class we bring the body and mind together to make beautiful music.
Ham-Sa is the sound of our breath. Ham is the inhale and Sa is the exhale. Hamsa is divine swan, the pure white breath that fills our body with spirit.
Om Peace!
Valarie Devi
Hamsa Yogashala is Gwinnett County's premier Yoga studio, since 2001. Breathe Well! Smile Often!
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